Our Services

Virtual Cognitive Behavioral Therapy and Integrative Therapy

Brighter Days Insight believes in meeting our clients right where they are.This inclusive, and compassionate Telehealth practice aims to provide flexible and quality mental health therapy that works best for each individual client. Brighter Days Insight provides comprehensive CBT and Integrative therapeutic services for tweens (ages 10-12), teens (ages13-17), and young adults (ages18-30). Brighter Days Insight also provides parent consultation services by request.

Tweens and Teens (Ages 10+)

Adolescence can be stressful and full of unexpected changes. Supporting the development of mental wellness in pre teens and teens can help them grow into confident, self aware, and resilient adults.

Young Adults

Progressing from adolescence into early adulthood can be a unique and exciting time of self discovery and personal independence. Supporting the mental wellness of young adults who are navigating through the growing pains of early adulthood, can provide them with the therapeutic tools they need to develop and maintain a healthy sense of self compassion and emotional resilience through the peaks and valleys of adulthood.

Parent Consultation

Not sure how to have that kind of talk with your kid? Do you need help feeling empowered as a parent? Has your child received a mental health diagnosis that will impact your approach to parenting, but you don’t know where to start? Brighter Days Insight offers parent consultation for parents seeking to improve their communication and nurture their relationship with their child.

Let's Talk

The first step in therapy is talking. Let's find a time where we can meet and talk about what's on your mind.

Book a consultation

(703) 463-2433 vanessalpc@brighterdaysinsight.com

Offering Telehealth Services in Virginia

Brighter Days Are Possible! Opening Hours: Monday-Thursday 10:00 am - 8:00 pm Contact Us: (703) 463-2433